Since I have started a "to do list" I have less stress and more brain matter to utilize in more important areas.
Sitting down and setting time specific health and life goals are just as important. Goals not only time specific but created with the counsel of God and other "like-minded" men and women!
This is why I stopped wearing my bio-trackers. They were causing mental clutter and stress for me, and I find it's just more peaceful without them. I still need to get better at organizing though. Goals!
Yes… unclutter and let our minds stop being overwhelmed 💕
Best advise you gave me was to journal my thoughts🤗it has been a blessing and a place to put my thoughts
Truth!
Since I have started a "to do list" I have less stress and more brain matter to utilize in more important areas.
Sitting down and setting time specific health and life goals are just as important. Goals not only time specific but created with the counsel of God and other "like-minded" men and women!
This is why I stopped wearing my bio-trackers. They were causing mental clutter and stress for me, and I find it's just more peaceful without them. I still need to get better at organizing though. Goals!